If you're reading this and are below the Mason Dixon line, you have probably been taking advantage of the beautiful weather by ditching the treadmill or gym and heading outside.Well, at least I hope you have.
Last night I was watching The Biggest Loser, and they talked a lot about taking your workout outdoors.
And even if you aren't a big fan of the great outdoors, mixing up your workout routine can help break up the sometimes monotonous feeling that goes along with staying fit.
Put a little SPRING in your step:
Fitness Magazine's 30-minute outdoor workout
Find a 5K or longer race at Active.com
Outdoor cross training routine
Let me know if you find any good outdoor workout ideas!
AND GET OUT!
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